Downloadable Resources, Social and Blog

Hello! Welcome to our "Discover" page. Here we have our downloadable resources and blog.

Click on the green buttons to download PDF files on the topics that interest you.

Scroll down to view our latest blog posts.

Iron in the diet - Adults

Testing Blood Glucose Levels

Iron in the diet - children

Jan 31
1 min

What does it take for a product to be healthy? Let's look at some cereals and find out.

Our first live video!

Jan 31
0 min

What is BMI? Is it important? What else should we think about when we look at healthy bodies? 🤔🤔

Mar 26, 2019
2 min

Worth its weight in Weetbix? A review of cholesterol-lowering Weetbix.

I’ll admit, when I first heard about cholesterol lowering Weetbix, I was skeptical. Could it really make that much difference? Was it really going to be that...

Mar 4, 2019
1 min

Salmon and Broccoli Pasta

Most Australians don't eat the recommended about of seafood. I find pasta one of the easiest and most versatile dishes. This serves 4 people. Ingredients: 1 ...

Jun 20, 2017
2 min

Understanding Cholesterol

Cholesterol is a substance that can be found in your blood and is naturally produced by the body. It is also found in some foods. Cholesterol has a number of...