What is Precision Nutrition?w
No, it's not another fad diet. Precision Nutrition is based on the understanding that each person is unique, with different health risks and nutritional requirements. These differences may be due to differences in genes, microbiome composition or environmental factors, among other elements.
At Habits for Health, we know that no two people are the same. We factor in differences in your biology, as well as your individual taste preferences, routines and habits which need to be considered. If you are looking for support as you make health changes, we can help you understand your body's needs, and help you implement those changes in a way that makes sense for your life, so you can stick to them, for good.
Check out our precision nutrition testing integrations below.